Reflect, Review, and Recalibrate
List three wins, two lessons, and one blocker. Update your next week’s calendar with what you learned. This ritual keeps your personal growth plan aligned with reality and builds trust that your time choices will keep improving steadily.
Reflect, Review, and Recalibrate
Track input metrics you control, like hours of focused study, pages read, workouts completed, and distraction minutes reduced. Visualize trends weekly in a simple spreadsheet. Small gains compound, and the chart becomes proof that your system works.